6 Week Programs
Personalized coaching, fitness, nutrition, recovery and accountability with before and after DEXA scans — all inside one premium fitness experience.
Choose your path
Both built on the same coaching foundation — pick the experience that fits where you are now and where you want to go.
6 Weeks
$499
A supportive fitness and lifestyle reset built to help you build consistency, confidence and habits that actually last.
6 Weeks
$999
An accelerated body transformation experience — fitness, recovery, coaching and body contouring, fully elevated.
You're not the problem.
You feel stuck in the same loop.
You keep restarting on Monday.
You're doing it alone, with no plan.
You're overwhelmed by where to begin.
You've lost confidence in your body.
You're done with quick fixes.
This is the program that finally fits — built around you, supported every week, designed for the long run.
What's included
DEXA Scans
Personal Coaching
Nutrition Guidance
Recovery
Boutique Studios
Gym Access
Accountability
Personalized Plans
Why Styles
Four boutique studios, a recovery lounge and an open gym floor — under one roof, on one membership.
Cycle, strength, HIIT and yoga — variety that keeps you coming back.
Sauna, hydromassage and compression to put your body back together.
Designed like a wellness club, built to optimize you.
Real coaches, personalized workouts, real accountability.
Every level. Every body. Every goal.
A new class. A new modality. A new reason to show up.
Real members
Stories from members who showed up, stayed consistent and changed how they feel.
I finally stopped starting over. Six weeks in and it doesn't feel like a program anymore — it just feels like my life.
Susan
Member · 6 Week Transformation
I finally saw change beyond the scale. My body composition has never been healthier.
Tom
Member · 6 Week Makeover
Stronger, leaner and more confident than I've felt in years. The coaching kept me showing up.
Kelly
Member · 6 Week Transformation
Ready to start?
Your strongest, healthiest, most confident version is already in there. Six weeks from now, you'll be glad you started today.
